Musafir Cuisine

Justify Modesty

Musafir Cuisine

Justify Modesty

BBQ

How To Make Simple Grilled Chicken breasts

Perfectly grilled chicken breasts, simply seasoned with olive oil and salt. And ready in around 21 minutes.

Grilled chicken breast pieces with vegetables

Grilled Chicken Steak

Ingredients

Chicken Breasts
Olive Oil
Seasonings

Preparation

Flatten out the chicken breast slightly so that it would cook evenly.
Than season it with olive oil and salt (some spices if desired), and leave it out for around 14 minutes.
Now coat the chicken breast with a thin layer of seasoned Mayonnaise.

Grill

Once the grill is heated, place the chicken breast on it for about 3 minutes on each side and check for internal temperature.
155^o F = 45 seconds (23 s for beef), or 150^o F = 2.8 minutes (72 s for beef).
Take the chicken breast off the grill once it reaches the 150^o F and make sure the internal temperature stays this way for 2.8 minutes, for it to be reasonably safe.Let it cool for 3 minutes before serving with sauce and vegetables.

End